Hello and thanks for stopping by!

 "I’m a personal trainer and spin instructor and also happen to suffer with fibromyalgia. I had gotten into a bit of a rut of not doing much movement/ exercise for myself even though I knew it would make me feel better, I always felt too fatigued to get myself up and moving!

I booked a few 1-1 movement sessions with Olive who got my body feeling strong and capable again! Olive is a fantastic coach because she is compassionate and has loads of knowledge!! She got my body moving without me feeling fatigued and woke muscles up which had definitely been asleep for a while. Leaving me energised and feeling more capable! 10/10 recommend!"

 “Olive has helped me on two separate occasions with a course of Yoga/Mobility/Strength training; assisting me with a different issue each time, and I can happily say that both were resolved quickly, but most importantly, enjoyably! 

Mindful, adaptive and knowledgeable about all things health and fitness, Olive is a pleasure to work with and I would recommend her to anyone, of any ability, and whatever the goal.”

“Finding the right teacher was a priority to me as they have a pivotal impact on your motivation, progress and enjoyment. I was delighted to find Olive upon moving to Brighton. She is an extremely conscientious practitioner of several forms of movement. Her experience in weight training, animal flow, yoga and other sports in addition to her research and ongoing learning around all aspects of the human body and mind translates clearly to her approach to movement. She brings a strong yet calm energy to all her classes, monitors your comfort and stability throughout movements and is able to advise on small adjustments for big impacts based on your personal body anatomy all while creating a fun and reenergising environment”