YOGA
In Person Classes
Wednesday
Modified Ashtanga
6:00
-
7:00pm
Humankind Studios, Brighton
Event Details
Wednesday
Modified Ashtanga
This class is a modified take on the traditional Primary Series in Ashtanga Yoga, where less postures are practiced but the integrity of the...
6:00
-
7:00pm
Humankind Studios, Brighton
Wednesday
Slow Flow into Yoga Nidra
7:30
-
8:30pm
Humankind Studios, Brighton
Event Details
Wednesday
Slow Flow into Yoga Nidra
This class is designed around down regulating the nervous system. We start with some gentle and mindful floor based movement, before settlin...
7:30
-
8:30pm
Humankind Studios, Brighton
Saturday
Ashtanga Vinyasa Yoga
10:30
-
11:30am
Humankind Studios, Brighton
Event Details
Saturday
Ashtanga Vinyasa Yoga
With a fusion of traditional ashtanga sequencing and the creativity of vinyasa yoga, this class aims to provide you with some introspective ...
10:30
-
11:30am
Humankind Studios, Brighton
PRIVATE, Group and corporate YOGA CLASSES
Through out the week I am also available to teach private classes (1-2-1s or small groups) on Zoom or in person, with all classes being tailored to what you want to work on.
For more information on prices, general inquires and for a free 30 minute consultation, click the button below.
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