Humankind Studios, Brighton
This class is a modified take on the traditional Primary Series in Ashtanga Yoga, where less postures are practiced but the integrity of the...
Humankind Studios, Brighton
Humankind Studios, Brighton
This class is designed around down regulating the nervous system. We start with some gentle and mindful floor based movement, before settlin...
Humankind Studios, Brighton
Humankind Studios, Brighton
With a fusion of traditional ashtanga sequencing and the creativity of vinyasa yoga, this class aims to provide you with some introspective ...
Humankind Studios, Brighton
Through out the week I am also available to teach private classes (1-2-1s or small groups) on Zoom or in person, with all classes being tailored to what you want to work on.
For more information on prices, general inquires and for a free 30 minute consultation, click the button below.
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